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	<title>Comments on: Fat People Exercising (In Newsweek)</title>
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	<link>http://www.bfdblog.com/2009/09/13/newsweek/</link>
	<description>We&#039;re bringing chubby back.</description>
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		<title>By: Jennifer Hansen</title>
		<link>http://www.bfdblog.com/2009/09/13/newsweek/comment-page-1/#comment-22528</link>
		<dc:creator>Jennifer Hansen</dc:creator>
		<pubDate>Tue, 27 Oct 2009 01:50:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.bfdblog.com/?p=1627#comment-22528</guid>
		<description>I followed the link to the _Newsweek_ article and was surprised to discover that Healthy at Every Size is essentially Weight Watchers without the weight loss goal: Don&#039;t diet; change your lifestyle instead.  Learn to tell when you are hungry; find other cures for boredom, depression, stress, etc., besides food; practice healthy habits; find an exercise program that works for you and stick to it; don&#039;t obsess about losing weight.  (In my local WW group, at least, you&#039;re cautioned against losing weight too quickly and applauded just as much for avoiding stress eating or accomplishing a physical task you couldn&#039;t do before as you are for losing weight.)

I _am_ trying to lose weight.  I know that if I lose some of my extra fat, I will be less tired as I go about my day.  But I am never, not ever, going to look like the current ideal.  My sister, who has the exact same frame as me except taller, once dieted down to her so-called ideal weight.  Her pelvis and cheekbones stuck out so far that people who hadn&#039;t seen her in a while asked her if she had some terrible disease!  This is what the medical community calls healthy?  I would rather be zaftig, just less zaftig than at present and with more muscles.  Picture Marilyn Monroe if she had lived to retire and started climbing mountains as a second career.</description>
		<content:encoded><![CDATA[<p>I followed the link to the _Newsweek_ article and was surprised to discover that Healthy at Every Size is essentially Weight Watchers without the weight loss goal: Don&#8217;t diet; change your lifestyle instead.  Learn to tell when you are hungry; find other cures for boredom, depression, stress, etc., besides food; practice healthy habits; find an exercise program that works for you and stick to it; don&#8217;t obsess about losing weight.  (In my local WW group, at least, you&#8217;re cautioned against losing weight too quickly and applauded just as much for avoiding stress eating or accomplishing a physical task you couldn&#8217;t do before as you are for losing weight.)</p>
<p>I _am_ trying to lose weight.  I know that if I lose some of my extra fat, I will be less tired as I go about my day.  But I am never, not ever, going to look like the current ideal.  My sister, who has the exact same frame as me except taller, once dieted down to her so-called ideal weight.  Her pelvis and cheekbones stuck out so far that people who hadn&#8217;t seen her in a while asked her if she had some terrible disease!  This is what the medical community calls healthy?  I would rather be zaftig, just less zaftig than at present and with more muscles.  Picture Marilyn Monroe if she had lived to retire and started climbing mountains as a second career.</p>
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		<title>By: Liza</title>
		<link>http://www.bfdblog.com/2009/09/13/newsweek/comment-page-1/#comment-18640</link>
		<dc:creator>Liza</dc:creator>
		<pubDate>Tue, 15 Sep 2009 11:43:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.bfdblog.com/?p=1627#comment-18640</guid>
		<description>I don&#039;t think you can fight obesity without it turning into a fight against obese people.

Any time you are fighting against a group I am part of, or a characteristic that describes me, I will take it as a fight against &lt;i&gt;me&lt;/i&gt;.

I actually wrote a long blog post about this the other day (inspired by the NY Times piece from Michael Pollan) if anyone is interested: http://www.lizaeckert.com/2009/09/what-exactly-is-obesity.html

I know that may get caught up in link spam limbo, hopefully it makes it out OK. :)</description>
		<content:encoded><![CDATA[<p>I don&#8217;t think you can fight obesity without it turning into a fight against obese people.</p>
<p>Any time you are fighting against a group I am part of, or a characteristic that describes me, I will take it as a fight against <i>me</i>.</p>
<p>I actually wrote a long blog post about this the other day (inspired by the NY Times piece from Michael Pollan) if anyone is interested: <a href="http://www.lizaeckert.com/2009/09/what-exactly-is-obesity.html" rel="nofollow">http://www.lizaeckert.com/2009/09/what-exactly-is-obesity.html</a></p>
<p>I know that may get caught up in link spam limbo, hopefully it makes it out OK. :)</p>
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		<title>By: Sun</title>
		<link>http://www.bfdblog.com/2009/09/13/newsweek/comment-page-1/#comment-18638</link>
		<dc:creator>Sun</dc:creator>
		<pubDate>Mon, 14 Sep 2009 18:29:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.bfdblog.com/?p=1627#comment-18638</guid>
		<description>And I bet that woman diver didn&#039;t REALLY do it, she just donned the gear for the photo shoot. I remember going somewhere with a guy who was in the Army with my ex, and there was a large woman jogging, and sweating her ass off, really working, and this jerk makes a comment about how she really shouldn&#039;t be doing it in public because it was gross. I found out that day that no matter how big a guy is, they tend to get alot smaller when slugged in the balls. ;) He just couldn&#039;t understand why I was so upset.</description>
		<content:encoded><![CDATA[<p>And I bet that woman diver didn&#8217;t REALLY do it, she just donned the gear for the photo shoot. I remember going somewhere with a guy who was in the Army with my ex, and there was a large woman jogging, and sweating her ass off, really working, and this jerk makes a comment about how she really shouldn&#8217;t be doing it in public because it was gross. I found out that day that no matter how big a guy is, they tend to get alot smaller when slugged in the balls. ;) He just couldn&#8217;t understand why I was so upset.</p>
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		<title>By: Pauli</title>
		<link>http://www.bfdblog.com/2009/09/13/newsweek/comment-page-1/#comment-18639</link>
		<dc:creator>Pauli</dc:creator>
		<pubDate>Sun, 13 Sep 2009 15:56:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.bfdblog.com/?p=1627#comment-18639</guid>
		<description>Sadly, the comments are still along the same old lines &quot;They&#039;re not really exercising at all&quot;. One person said, that &quot;sitting on a bike&quot; doesn&#039;t equal healthy and is basically not exercise. Talk about blinding hate and pure nonsense...</description>
		<content:encoded><![CDATA[<p>Sadly, the comments are still along the same old lines &#8220;They&#8217;re not really exercising at all&#8221;. One person said, that &#8220;sitting on a bike&#8221; doesn&#8217;t equal healthy and is basically not exercise. Talk about blinding hate and pure nonsense&#8230;</p>
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